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How to Find a Therapist.

Finding the right therapist can feel daunting. There are so many choices and so much jargon it can be easy to get lost and just give up. If you are feeling this way, I have one simple suggestion. I encourage you to find a therapist that you can imagine feeling comfortable with and connected to, whatever that may mean to you. I hope that my website provides you with a taste of who I am and what our work together may look like.  If you think you've found that comfort here I encourage you to schedule a free consult with me to see if we would be a good fit.

Life is Hard. Therapy Can Help.

I’m so glad you found your way here! Whether you are struggling with anxiety, depression, your relationships, your family, or just life in general, I am here to help. I whole heartedly believe in the power of therapy and see my clients changing and growing in small and big ways every day. Yes, therapy can be hard too - but I’ll let you in on a little known secret, counseling can also be full of laughter, life, and, dare I say, fun?! I so hope you’ll join me and discover what therapy might hold for you.